When you need to relax, forget about pain and stress, you won't find a better classic massage. This is an excellent practice that allows you to work out the muscles as deeply as possible, start the production of hormones of joy and regeneration processes in the body itself. Therefore, the elements of basic massage will appeal to every man who wants to get his well-deserved rest. Both beginners and pros in classical massage respect this technique. And if this is your first visit to the aerosalon and you need to start somewhere, we recommend the classics. So you will learn more about your body, its desires and capabilities.
Invaluable benefits of classic massage
You will be surprised how minor problems seem after a well-executed massage. And it does not matter where it is performed: in a medical clinic or a private salon.
- Blood actively rushes to all organs
The less we move, the worse the blood runs through our veins. And in some places it can even stagnate. Hence — frequent problems with the organs of the genitourinary system. If the blood does not move actively enough, it brings less oxygen to our organs, and they begin to suffer. As a result, we feel tired in the morning, we don’t get enough sleep, we are left without strength. But all this can be changed if you massage regularly.
- The brain activates the production of hormones of happiness
Move — life. But not simple, but happy. It is to the movement, the active work of the muscles and the circulatory system that the brain reacts by releasing the hormones of happiness: oxytocin, endorphins. And the person feels happy, vigorous, active and ready for accomplishments. That's why moving is so important!
- Muscles contract
The muscle corset begins to actively contract under the influence of the strong hands of the masseuse. This means that the tissues regain their former elasticity, elasticity, remove lactic acid, due to which our body begins to hurt during physical exertion. Injured muscles, ligaments recover better. The nervous system thanks.
- All systems are restored
This also applies to the sexual sphere. Libido is restored, the situation with erectile dysfunction improves. And all because of the fact that the blood is actively flowing, the muscles are pumped, and the brain fills every cell of our body with hormones of happiness.
The circulatory system is especially well trained. Capillaries expand, organs are saturated with oxygen and useful microelements. This has a good effect on the condition of the skin, headaches go away, pressure returns to normal.
- It turns out to have a drainage effect
The body gets rid of stagnant fluid. Hands, feet will stop swelling, and the face will become fresher.
- Prevents diseases of the musculoskeletal system
Helps prevent diseases, as well as improve the condition if they already exist in history. Used to speed up weight loss, restore metabolism, and reduce emotional stress.
How to prepare for a classic massage
Guest task — consult with your doctor, who will allow or prohibit the course. Usually massage practices are shown to everyone, even pregnant women and young children. But there are some contraindications that are best excluded in advance.
As far as preparation for classical massage is concerned, it is simple:
- Don't massage immediately after eating. It is more useful for you if there is at least an hour between meals and massage. If possible, set the session in the morning.
- Water balance. If your goal is — not only improve health, but also lose weight, you need to maintain a water-salt balance. This speeds up the metabolism without harm to health.
- Cleanse the body before the massage. At least half an hour before the session, you should take a shower with a hard washcloth and use a scrub.
- Arrive 15-20 minutes before the start. This will allow you to feel confident, not stressed or tense.
Don't do the following before a session:
- use perfume, creams, lotions;
- drink alcohol on the same day as the session;
- to smoke before the procedure;
- Hide any ailment from the specialist.
The guest is obliged to honestly tell about the diseases, suffering from, and possible allergies to massage oils. If pain, numbness, tingling or burning sensation is felt during the session, it is important to immediately inform the masseuse about this.
Basic techniques used by a masseuse
To achieve the desired effect, the masseuse:
- starts and ends the healing session with light strokes;
- kneads the back, the whole body to prepare the muscles for further work;
- vibrations relieve stiffness, spasms;
- rubbing starts active blood circulation, lymph outflow;
- squeezing is necessary so that the tissues can recover more actively;
- percussive techniques help to work out the muscles better.
The network of erotic massage parlors «EGOIST» invites you to appreciate the value of massage practices. We work 24/7 in different districts of St. Petersburg, and our girls have been trained, so they know how to put the body and mood in order. Administrators will answer all questions about the service and ensure complete anonymity!
